mental health

Mental Health Week - Empathy and eating disorders

Mental Health Week: Empathy for eating disorders

May 5, 2022May 6, 2022
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Earlier this week, I attended the Canadian Mental Health Association’s virtual kick-off event for Mental Health Week, all about exploring empathy. One of the special… Read More »Mental Health Week: Empathy for eating disorders

One year blog anniversary: lessons learned - purple background with blue and pink balloons

One year blog anniversary: Lessons learned

March 6, 2022June 16, 2022

I can’t believe it’s been one year since I started my eating disorder recovery blog! Twelve months ago, I remember feeling so nervous about announcing my… Read More »One year blog anniversary: Lessons learned