I can’t believe it’s been two years since I started my eating disorder recovery blog! It’s surreal to think of how far I’ve come since… Read More »Celebrating 2 years of eating disorder recovery blogging
For people with eating disorders, awareness events like February’s Eating Disorders Awareness Week (EDAW) can bring up mixed feelings. On one hand, we’re glad that… Read More »Eating Disorders Awareness Week: Enough is Enough
What a year to be a mental health blogger! It’s safe to say we’re all a bit tired and weary. Challenges aside, 2022 was also… Read More »Blog year in review: Highlights, lowlights and lessons learned in 2022
Men’s Health Month is nearing its end this November, and with it, we’ve seen the flood of Movember hashtags and moustache selfies. While a lot… Read More »Men’s Health Month: Q&A with Sean Loughran and Sterling Renzoni
Of all the awareness days and events around mental health, October’s Mental Illness Awareness Week (MIAW) seems to slip through the cracks. Yes, there’s the… Read More »Mental Illness Awareness Week: Don’t let #MIAW become a meaningless hashtag
It’s been a while since I’ve put together a resource guide for all things related to eating disorder recovery. However, with the back-to-school fall season… Read More »Resource round-up: Blogs, books and beans
Although I still occasionally get mistaken for a college student, it’s been a good ten-ish years since I was a first-year student in university. I… Read More »5 Lessons I learned in first-year university: Eating disorder edition
Does a book a day keep the therapist away? Like journalling (which I’ve written about in a previous blog post!), I find reading to be… Read More »What I’m reading this summer: Memoirs, magazines & murder mysteries
Caring for Carers — that’s the spotlight for the 7th annual World Eating Disorders Action Day on June 2, 2022. We’re celebrating the tireless efforts… Read More »World Eating Disorders Action Day: Who cares for carers?
You know those t-shirts that say “I was social distancing before it was cool?” For people with social anxiety disorder, this t-shirt is our life… Read More »Overcoming my biggest fears to get treatment for social anxiety disorder